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| CG approx 50 yards from finish line! |
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| CG Before… |
Love this pic with the Eckert ladies!
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| Rachel, me, Ellen after the race at Houlihans |
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| Finish was at the U of I stadium |
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| Bling!! |
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| CG approx 50 yards from finish line! |
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| CG Before… |
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| Rachel, me, Ellen after the race at Houlihans |
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| Finish was at the U of I stadium |
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| Bling!! |
This was the 2nd annual Rock the Parkway 1/2 in Kansas City. The course was beautiful – up and down Ward Parkway among all the mansion-esque homes on an absolutely gorgeous Saturday spring morning! We couldn’t have asked for better weather. Overcast and low 40s at the start. 50s by the end, and the sun came out. Just awesome.
And…… both Carl and I got PRs! Carl came in at an awesome 2:13:29, beating his previous best by about 4 minutes. I came in at 2:30:30. Let me say that again…. 2:30:30!!!! I took 13 minutes off my previous best. Needless to say, I was VERY happy with this time!! All my work over the winter really paid off!
The best thing I heard on the course (from another runner) was at about mile 12. A guy just behind me yelled “There’s a party at the end of this race, and we GOT to get to it. So BRING IT, girl!!!” It was great!
I stuck with my program (that I had tweaked a bit in order to run a little more than I did in Denver so that I might beat that time) until about mile 6, when I had to use a damn porta potty. Damn my bladder! Resolving at that point to just do it and lose the 2-3 minutes, in I went. When I came out, I noticed that I was right with the 2:30 pace group. I had never hung with a pace group before, so I though, why not? I had no idea going into the potty that I had actually been AHEAD of the 2:30 pace group up to that point.
So…I abandoned my program and just started running with the 2:30 pace group, telling myself to just try to hang with them and see how far I got. No matter, I was ahead of my last time, and I was going to be happy with that. Well, I just kept running! We stopped for a water break at mile 9 for about 10 seconds, then off we went again. At mile 10, we stopped again for another water break and I was tired. Really tired. So I told myself I could do one of my scheduled walk breaks (1 minute, 35 seconds). After that break, I started running again. Soon I caught back up with the 2:30 pace group. I didn’t stop from then on, and in fact, passed the 2:30 pace group. In the end, they came in a little more than 2:30. I was right on the mark. I was so happy, I couldn’t believe it!
Carl snapped this picture of me about 10 feet from the finish line. Although I don’t look very happy, I was!!
Love the finishers medal… serious BLING!
I did a respectable 10k last weekend in Charleston, IL. The race organizers (Charleston Parks and Rec) did a pretty amazing job given the conditions. We awoke to 5 inches of freshly fallen snow! The race was advertised as rain, snow or shine, so we knew the race was ON no matter what, as long as we could make it to the start line. Carl’s time was 1:05. Mine was 1:13. We’ll likely do this one again.
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| Carl came back to finish the race with me. Much appreciated! |
There was a 5k, 10k and 15k held that morning, starting 15 minutes apart. These pictures were taken in town, but much of the 10k and 15k courses were in the country. Country roads were not plowed very well, and this was a hard run for me. But once I got over the fact that a PR was out of the question, I actually enjoyed the run. It was absolutely beautiful being outside, on snow-covered country roads, in a place near where I grew up and in the same town that I attended college, and in which my mom currently lives.
Happy New Year 2011! I got out with Carl on Sunday, January 2, 2011, for an 8 mile run. It was a gorgeous, clear winter day, around 35 degrees, and sunny! Perfect running weather. And we got back on the trail, which has been snow covered for quite awhile. It was awesome. We started out about 3:00, and ran for 1:41. The sun was getting lower as we got back to the McBaine trail head, and we’d walked about a half mile, so we were COLD by the time we got back to the car.
And I improved my time each time! On December 4, 2010, I did the Jingle Bell 5k in Columbia, benefiting the Arthritis Foundation, coming in at 30:53. It was cold that morning, but the course is nice through downtown. On December 31, 2010, New Year’s Eve, I did CoMo’s First Night 5k, coming in at 29:52! I was hoping to beat that 30 minute mark sometime in 2011, but did it New Year’s Eve 2010! That course isn’t as great (from Cycle Extreme to Stadium and back), but I was so thrilled with my time. Yay me. It was the first time that I ran a 5k without walking. That day started off with thunderstorms, then it got up in the mid 60s by race start. By race end, the temps were dropping rapidly and within an hour after the race, it was in the mid 40s. Wild weather!
I ran my best 5k yesterday! It was a first annual 5k called “Turkey Trax” held on Thanksgiving morning. A portion of the entry fee went to a charity of our choice (from a list of about 5). I ran for Rainbow House here in Columbia. I stopped only twice, once for water, and once to catch my breath after a particularly lengthy hill. 🙂 The course was a nice loop starting at Rock Bridge High School, past Bethel Park, down Nifong to Providence, and ending on the RBHS track. My time was 31:52.
It’s fair to say this race sucked. LOL! But I had a good time anyway! I had been sick since the previous Thursday but decided I would go and just see how I felt race day morning. We drove to Overland Park, KS on Saturday and checked into our hotel. Then I took a nap. Met up with Carl, Bev, Diana (Bev’s sister) and her charge, 11-year-old Maria, as well as David Holmen, our new race buddy we met in Denver, for dinner in the hotel restaurant. Early to bed for me. Carl and Bev said they heard me coughing through the very thin walls that night! (Sorry about that.)
Race day morning I felt OK, so I decided to go ahead and run the race. About 5 times during the race I got cheered on by a MIZZOU fan who noticed my hat. I felt obliged…. We were, after all, in Kansas. He and his daughter were cheering for his wife, who was always a minute or two behind me. They’d cheer me on, then her, then move on to the next spot to cheer us on again. I’d come around a corner and hear “MIZZOU! Go MIZZOU! You got this MIZZOU!” What fun! Thanks, MIZZOU fan! That helped a lot!
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| Diana took this picture of Carl and me at the start line. |
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| Carl with Diana Burton. She’s done a billion marathons. |
The race course was not bad. A lot of the run was spent on this paved trail (below) through a woodsy area. A small amount of time was spent on roads. I felt really good until about mile 8. At that point my shoes started hurting my feet and my legs started to crap out. By mile 10 I was doing a lot of talking to myself. “Only 3 miles to go. You can do anything for 3 miles.” I ended up doing only slightly worse than my best time (Denver), coming in at 2:45:48. Not bad for a sicky running in the crazy wind that day!
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Carl took this pic of me coming toward the finish line.
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Beautiful weather for running, just windy. Carl ran the half also and did great, coming in at 2:19:43. Our super fast friend Dave ran the full marathon and came in at a blistering 3:21:45. Next half, as of now, isn’t until the Illinois half on April 30, 2011.
I completely lost my sensibilities yesterday and applied for the NYC Marathon lottery for next year’s race. I successfully registered and applied. I took an extra step and completed a “scavenger hunt” item for a chance to be one of 50 selected today…. One of the things I could do was take a picture of myself eating a Power Bar and upload it to Marathon Monday Mania’s Facebook page. Hilarious. I did it. Here’s the pic.
They posted the first 20 winners from this group this morning on Runnersworld.com. I was not selected. Then they posted all 50 winners on their Facebook page. I was not selected. Sigh. Oh well….funny picture anyway. I hate Power Bars!
BTW, Carl wasn’t selected this way either, but we’re both in the general lottery. Winners will not be determined until late April, 2011.
Visit the race website here!
This was, by far, my BEST half marathon experience! Waaahooooo! No porta potty stops. None. Zero. Nada. Ziltch. Now, onto the experience!
Carl and I flew out to Denver on Saturday afternoon, checked in to the hotel (Sheraton) and met up with Carrie to head to the expo. We only had about an hour but it turned out that’s really about all we needed. Expo was pretty good. Lots of vendors, lots of free stuff. Here we are with our Disney princess crowns on.
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| Carrie, Krista and Carl at the Denver RnR Expo 10.16.10 |
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| Waiting for a table at Maggiano’s in Denver |
We had a great race-eve dinner at a place called Maggiano’s. It took us FOREVER to get a table, but it was well worth it. Great pre-race dining experience! Waaay better than those race sponsored pasta buffets.
Then it was early to bed for me, but not before laying out all my race day gear! LOL.
There was a 6:55 a.m. start, but we were way back in corral #15 (Carl was in #14). It took us about 20 minutes to get to the start line (15,000 runners!) Since we were so close, we ran the first 5 minutes or so together (Carrie was ahead of us in #9). Then CG kept running while I took my first walk break. We were on our own.
The course wound its way through the city and we also got to run through two city parks, so that made for a nice change of scenery. Seeing the mountains in the distance was quite a change, especially when we are used to running on the trail in CoMo! The whole race course is over a mile high but neither Carl nor I was impacted negatively by the altitude. Carrie lives in Colorado, so she was fine, and turned in a GREAT time of 2:25!
Here we are showing off our medals!
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| KSM at the finish! |
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| CJG at the finish! |
CG and I had worked hard a couple nights before the race to set up a run/rest plan for my run. It WORKED! I was hoping for a 2:45 finish and I made it in at 2:43:28, a PR for me and I’d say my best race so far. I ran through all my planned runs for the whole race! That is huge for me. Carl also got a PR of 5:21:04 and beat his goal of 5:28. This was his second, and best, marathon. Fair to say we all had a blast and a great race experience.
A few more finish line pics!
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| Carrie waiting for Carl to finish |
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| Carl at the finish! |
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| Carl and Krista at the finish! (CG looks a little worn out!) |
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| Carrie propping up Carl at the finish! |
I got very little sleep the night before, which isn’t totally unusual. I think it’s typical for runners to sleep fitfully the night before a race. But I mean I hardly slept at all, and I was up at 4:00 a.m. Also on race mornings, I can hardly choke down any food or drink. Not good.
The previous night (Thursday) we’d eaten the pasta dinner and heard two great speakers. Kathrine Switzer was the first woman to run the Boston Marathon, at age 20. She was literally tackled on the course by the co-race director, who was irate that a woman had entered his race. Unfortunately for him, but lucky for the rest of us, the press caught the whole thing and pictures of the event went around the world. Kathrine finished the race. And changed the course of history for women in sports. Jean Driscoll has won the Boston Marathon (race-chair) 8 times and still holds the record for that event. She’s also a para-Olympian. She was born with Spina Bifida and has been wheelchair bound since age 15. How lucky I am to have met these two amazing women the day before at the race expo. I bought Switzer’s book and she signed it “Krista! Running gives us everything. Go for it! K. Switzer, Illinois, 2010.”
The race start was festive, exciting, as they usually are. 14,000+ people in this one. Carl and I started out together (after a late start – apparently the 5kers didn’t go as fast as they’d planned for and we were waiting for them to get off the course).
We ran together for about the first mile and a half, then Carl went on. He was doing the full marathon (for the first time). I felt pretty good then and continued on, stopping at all the available water stations.
The course was great, I thought, and the race pretty well organized. I would have liked to have seen more water stations. The organizers even mentioned in the race material that they were paying attention to porta potty issues this year, yet at the stops on the course, there were maybe 4 to a stop. That’s just not enough to alleviate the lines. Those are my only two complaints. Otherwise, great course. Flat, obviously. It was Illinois, after all.
At about mile 2, I saw an old friend (Amy George) and stopped briefly (maybe 15 seconds) to give her a hug and allow her husband to snap a picture. Pictures are important!
At about mile 4, I started to feel really bad. Let’s just say that from there until about mile 9, I visited ALL of the porta potties. Since there weren’t enough at each stop, I had to wait in line at all of them, thereby losing precious time. But, believe me, when you are in a position to have to wait in line at a porta potty, and then USE them, your concern for time is minimal. You just resign yourself to a bad time. Fuck it. I’m screwed. Just HURRY UP IN THERE!! 🙂
Anyway enough of that. You get the idea.
I walked most of the course. It was pretty, and the cheering Champaign/Urbana residents throughout the whole course made it fun. Great support!
I was able to run into the stadium, through the team entrance and onto the field at Memorial Stadium, home to the University of Illinois football team. The atmosphere at the finish line is always great, people cheering, the announcer blasting over the sound system, music. Fun stuff. I ran past the finish line with a disgusting time of 3:24:07. Worst. Time. Ever.
Once I got that medal, I headed upstairs (yes, after the race runners had to CLIMB up the stadium steps to the first level where they had the food stations.) I got some food and went back down to the field, where I took off my shoes and sat in the sun while eating my pizza, pasta and peanut butter cookies. Once done, I checked the time and began to wonder about my friend and running parter, Carl, who was doing his first full marathon. He was to text me when he got to mile 20 to give me an idea of when he might cross the finish line.
While waiting, I went to the end zone and lay down in the I in ILLINOIS. This felt weird, and I kind of enjoyed it. 🙂
I got the text from Carl when he had reached mile 20 and it said “20. Heart rate and leg issues. Sorry slow” I was just so happy to get the text that I didn’t care when he made it across the finish line, just as long as he made it. Our original plan included him finishing in time to get me back to Columbia to sing in a choral concert that night. That didn’t work out, and he felt guilty for coming in later than planned, but I assured him that his health and his finishing were, and will always be, the most important things to me.
As he crossed the finish line at 5:51:16, I was screaming and jumping up and down on the sidelines! He looked over and stuck his tongue out at me and grinned. What a great sight!!! His medal is twice the size of mine, as it should be.
My next half will probably be in Joplin, MO in October. Yes, I’ll do another one. There’s just something about crossing that finish line that gets in your blood. Porta potty stops or not.